What is Yoga? There are many definitions, but most would agree it means to be "yolked" or Union. Yoga is Universal, connecting us to all things. Yoga is also for each individual, allowing you to connect the mind, body and spirit to become whole.
At everyoneYoga, we embrace and respect where each individual is at in their life stage. Yoga is accessible for every body type and age. Practice makes progress. The more you practice yoga, you will feel the benefits in your mind, body and spirit; mindfulness and clarity, increased strength, better balance, muscle definition and a sense of purpose and peace. Namaste
We're ready for another year of 200-hour teacher training, partnering with Open Studio in 2019. Click here for more information about the curriculum, dates and tuition.